Targeted kindness is a superpower that can improve any relationship or make a good one great. And it is so simple! Pick a person for whom you want to do the Challenge, then for thirty days:

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1. Say nothing negative about that person – either to them or about them to anyone else.
    

2. Each day find one positive thing you can praise or affirm about that person and tell them and tell someone else. 
    

3. Each day, do one small act of kindness or generosity for them.

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Sign up now to get daily reminder emails with a tip or hint each day. Get the book!  Be a part of a much-needed movement of kindness. 

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