top of page

The Book

30-Day Kindness Challenge
30-Day Kindness Challenge

Guess what?  We are not as kind as we think we are! Yet kindness will change any relationship – and our culture.

Learn the ways you are negative without realizing it, how targeted kindness will transform your life (your marriage, parenting, sex life, business, in-law dynamics…), and how to be kind when you really don’t feel like it.

Meet the Author, Shaunti Feldhahn

Shaunti Feldhahn helps people thrive in life and relationships.  Yet ironically, she started out with a Harvard graduate degree and Wall Street credentials but no clue about life. After a dramatic shift into relationship research (and many slap-the-forehead moments!), she is now a popular speaker and best-selling author.


Her books, including the groundbreaking For Women Only and For Men Only, have sold 2 million copies in 24 languages and are widely read in homes, counseling centers and corporations worldwide.  Her newest book, The Kindness Challenge demonstrates that kindness is the answer to pretty much every life problem, and is sparking a much-needed movement of kindness across the country.


Shaunti and her husband Jeff live in Atlanta along with their young adult children, and two cats who think they are dogs.

Would you like to invite Shaunti to Speak?

About the Book

One month to a great relationship…with anyone!

Think of your toughest relationship. Think of a relationship that is good but could be great. Think of a group of people that drives you nuts. You want to show more kindness and generosity, but sometimes you’re just tired, stretched, and frustrated. Besides, would small actions make that big a difference? Yes!

After years of extensive research, Shaunti Feldhahn has concluded that kindness is a superpower. It can change any relationship, make your life easier and better, and transform our culture. But how does it work? And how can you show kindness when you don’t feel like it?

In The Kindness Challenge, Shaunti explores….
* Three simple acts that make all the difference in any relationship (with a spouse, child, co-worker, brother-in-law…)
* Whether kindness is ever the wrong approach 
* The seven ways you may be unkind and never realize it 
* Eight types of kindness—and which might be the best fit for you
* Ten sneaky obstacles that get in the way of giving praise
* Practical ways to persevere when kindness is tough
* How kindness in marriage leads to benefits in the bedroom (yes, really!)
* Why your acts of kindness today can help transform the world

With self-assessments, day-to-day tips, a 30-day challenge, and specific kindness ideas, The Kindness Challenge can make your toughest relationships better and your good relationships great—starting today.

Try the 30 Day Kindness Challenge and be a part of a kindness revolution in your home, your world, and yourself.

Have We Ever Needed Kindness More?
In The Kindness Challenge, innovative researcher Shaunti Feldhahn reveals three simple steps proven to make any interaction better and any relationship thrive—whether with a romantic partner, coworkers, a child, siblings, your hard-to-please stepmother, or rude people at the grocery store. You’ll learn which ways of acting, speaking, and thinking will make the greatest difference for yourlife. 

Doing these simple acts for thirty days not only has power to change the other person—it has the power to change you! 

In these pages, Shaunti introduces you to a host of people from all walks of life who have tested the 30-Day Kindness Challenge in real-life situations and have seen the difference it makes. She shows you the inspiring results of her before-and-after surveys. And she challenges you not only to try the 30-Day Kindness Challenge for yourself but to be a part of the movement to transform our culture.

30-Day Kindness Challenge

“...Shaunti Feldhahn has touched on one of the most important elements of any healthy relationship—kindness! We all know we should be kind, but do we know why? And how? Shaunti has provided an inspiring roadmap for anyone who wants to nurture their most important relationships.”

—Jim Daly, president of Focus on the Family

bottom of page